Deli-Style Spears vs Dill & Garlic Organic Kraut
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Deli-Style Spears
Dill & Garlic Organic Kraut
The Verdict: Which is Better?
When placing Deli-Style Spears and Dill & Garlic Organic Kraut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Deli-Style Spears is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Deli-Style Spears takes the lead with only 0g of sugar per 100g, whereas Dill & Garlic Organic Kraut contains 3.33g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Deli-Style Spears or Dill & Garlic Organic Kraut?
Deli-Style Spears appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Deli-Style Spears vegan?
No, Deli-Style Spears is not certified vegan.
What is the calorie difference between Deli-Style Spears and Dill & Garlic Organic Kraut?
There is a difference of 18 calories per 100g between the two products.
