Head-to-Head Analysis

Deli Style Tuna Salad vs Albacore wild tuna with lemon and thyme

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Deli Style Tuna Salad

Deli Style Tuna Salad

Not Vegan
VS
Package of Albacore wild tuna with lemon and thyme

Albacore wild tuna with lemon and thyme

Not Vegan
Nutritional Facts (per 100g)
94.1 kcal
Energy
175.7 kcal
1.2g
Sugars
1.4g
1.8g
Fat
9.5g
15.3g
Protein
23g
1.4g
Salt
0.8g

The Verdict: Which is Better?

When placing Deli Style Tuna Salad and Albacore wild tuna with lemon and thyme side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Deli Style Tuna Salad is the clear winner. With 82 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Deli Style Tuna Salad or Albacore wild tuna with lemon and thyme?

Deli Style Tuna Salad appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Deli Style Tuna Salad vegan?

No, Deli Style Tuna Salad is not certified vegan.

What is the calorie difference between Deli Style Tuna Salad and Albacore wild tuna with lemon and thyme?

There is a difference of 82 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.