Head-to-Head Analysis

Deli Style Tuna Salad vs SURIMI FLAKE STICKS SABOR CANGREJO

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Deli Style Tuna Salad

Deli Style Tuna Salad

Not Vegan
VS
Package of SURIMI FLAKE STICKS SABOR CANGREJO

SURIMI FLAKE STICKS SABOR CANGREJO

Not Vegan
Nutritional Facts (per 100g)
94.1 kcal
Energy
129 kcal
1.2g
Sugars
4.7g
1.8g
Fat
0g
15.3g
Protein
5.9g
1.4g
Salt
2.2g

The Verdict: Which is Better?

When placing Deli Style Tuna Salad and SURIMI FLAKE STICKS SABOR CANGREJO side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Deli Style Tuna Salad is the clear winner. With 35 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Deli Style Tuna Salad takes the lead with only 1.18g of sugar per 100g, whereas SURIMI FLAKE STICKS SABOR CANGREJO contains 4.71g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Deli Style Tuna Salad offers a protein boost with 15.3g per 100g, outperforming SURIMI FLAKE STICKS SABOR CANGREJO in this category.

Frequently Asked Questions

Which is healthier: Deli Style Tuna Salad or SURIMI FLAKE STICKS SABOR CANGREJO?

Deli Style Tuna Salad appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Deli Style Tuna Salad vegan?

No, Deli Style Tuna Salad is not certified vegan.

What is the calorie difference between Deli Style Tuna Salad and SURIMI FLAKE STICKS SABOR CANGREJO?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.