Head-to-Head Analysis

Deli Thin-Sliced Black Forest Ham vs Pepperoni

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Deli Thin-Sliced Black Forest Ham

Deli Thin-Sliced Black Forest Ham

Not Vegan
VS
Top Pick
Package of Pepperoni

Pepperoni

Not Vegan
Nutritional Facts (per 100g)
111 kcal
Energy
500 kcal
1.9g
Sugars
0g
3.7g
Fat
46.7g
18.5g
Protein
16.7g
1.7g
Salt
4.3g

The Verdict: Which is Better?

When placing Deli Thin-Sliced Black Forest Ham and Pepperoni side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Deli Thin-Sliced Black Forest Ham is the clear winner. With 389 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Deli Thin-Sliced Black Forest Ham contains significantly more sugar (1.85g) compared to the milder Pepperoni (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pepperoni is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Deli Thin-Sliced Black Forest Ham or Pepperoni?

It depends on your goals. Deli Thin-Sliced Black Forest Ham has 111 calories, while Pepperoni has 500 calories. Check the detailed table above for sugar and fat content.

Is Deli Thin-Sliced Black Forest Ham vegan?

No, Deli Thin-Sliced Black Forest Ham is not certified vegan.

What is the calorie difference between Deli Thin-Sliced Black Forest Ham and Pepperoni?

There is a difference of 389 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.