Head-to-Head Analysis

Deli Thin Sliced Honey Ham With Natural Juices vs Hickory & Brown Sugar Barbecue Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Deli Thin Sliced Honey Ham With Natural Juices

Deli Thin Sliced Honey Ham With Natural Juices

Not Vegan
VS
Package of Hickory & Brown Sugar Barbecue Sauce

Hickory & Brown Sugar Barbecue Sauce

Not Vegan
Nutritional Facts (per 100g)
117 kcal
Energy
194 kcal
5g
Sugars
47.2g
2.5g
Fat
0g
16.7g
Protein
0g
2.6g
Salt
0g

The Verdict: Which is Better?

When placing Deli Thin Sliced Honey Ham With Natural Juices and Hickory & Brown Sugar Barbecue Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Deli Thin Sliced Honey Ham With Natural Juices is the clear winner. With 77 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Deli Thin Sliced Honey Ham With Natural Juices takes the lead with only 5g of sugar per 100g, whereas Hickory & Brown Sugar Barbecue Sauce contains 47.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Deli Thin Sliced Honey Ham With Natural Juices offers a protein boost with 16.7g per 100g, outperforming Hickory & Brown Sugar Barbecue Sauce in this category.

Frequently Asked Questions

Which is healthier: Deli Thin Sliced Honey Ham With Natural Juices or Hickory & Brown Sugar Barbecue Sauce?

Deli Thin Sliced Honey Ham With Natural Juices appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Deli Thin Sliced Honey Ham With Natural Juices vegan?

No, Deli Thin Sliced Honey Ham With Natural Juices is not certified vegan.

What is the calorie difference between Deli Thin Sliced Honey Ham With Natural Juices and Hickory & Brown Sugar Barbecue Sauce?

There is a difference of 77 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.