Head-to-Head Analysis

Deli thin-sliced rotisserie style chicken breast vs sliced Rosemary ham

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Deli thin-sliced rotisserie style chicken breast

Deli thin-sliced rotisserie style chicken breast

Not Vegan
VS
Package of sliced Rosemary ham

sliced Rosemary ham

Not Vegan
Nutritional Facts (per 100g)
89.3 kcal
Energy
107.1 kcal
0g
Sugars
7.1g
0g
Fat
1.8g
1.8g
Protein
19.6g
1.6g
Salt
1.9g

The Verdict: Which is Better?

When placing Deli thin-sliced rotisserie style chicken breast and sliced Rosemary ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Deli thin-sliced rotisserie style chicken breast is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Deli thin-sliced rotisserie style chicken breast takes the lead with only 0g of sugar per 100g, whereas sliced Rosemary ham contains 7.14285714285715g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Deli thin-sliced rotisserie style chicken breast or sliced Rosemary ham?

Deli thin-sliced rotisserie style chicken breast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Deli thin-sliced rotisserie style chicken breast vegan?

No, Deli thin-sliced rotisserie style chicken breast is not certified vegan.

What is the calorie difference between Deli thin-sliced rotisserie style chicken breast and sliced Rosemary ham?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.