Head-to-Head Analysis

Delicious Candy Coated Milk Caramels vs Deluxe Lightly Salted Mixed Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Delicious Candy Coated Milk Caramels

Delicious Candy Coated Milk Caramels

Not Vegan
VS
Top Pick
Package of Deluxe Lightly Salted Mixed Nuts

Deluxe Lightly Salted Mixed Nuts

Not Vegan
Nutritional Facts (per 100g)
985 kcal
Energy
607 kcal
178g
Sugars
3.6g
8.9g
Fat
50g
0g
Protein
17.9g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Delicious Candy Coated Milk Caramels and Deluxe Lightly Salted Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Delicious Candy Coated Milk Caramels is the more energy-dense option here, packing 378 more calories per 100g than Deluxe Lightly Salted Mixed Nuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Delicious Candy Coated Milk Caramels contains significantly more sugar (178g) compared to the milder Deluxe Lightly Salted Mixed Nuts (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Deluxe Lightly Salted Mixed Nuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Delicious Candy Coated Milk Caramels or Deluxe Lightly Salted Mixed Nuts?

It depends on your goals. Delicious Candy Coated Milk Caramels has 985 calories, while Deluxe Lightly Salted Mixed Nuts has 607 calories. Check the detailed table above for sugar and fat content.

Is Delicious Candy Coated Milk Caramels vegan?

No, Delicious Candy Coated Milk Caramels is not certified vegan.

What is the calorie difference between Delicious Candy Coated Milk Caramels and Deluxe Lightly Salted Mixed Nuts?

There is a difference of 378 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.