Head-to-Head Analysis

Delicious Candy Coated Milk Caramels vs Lightly Salted Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Delicious Candy Coated Milk Caramels

Delicious Candy Coated Milk Caramels

Not Vegan
VS
Top Pick
Package of Lightly Salted Almonds

Lightly Salted Almonds

Not Vegan
Nutritional Facts (per 100g)
985 kcal
Energy
607 kcal
178g
Sugars
3.6g
8.9g
Fat
57.1g
0g
Protein
21.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Delicious Candy Coated Milk Caramels and Lightly Salted Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Delicious Candy Coated Milk Caramels is the more energy-dense option here, packing 378 more calories per 100g than Lightly Salted Almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Delicious Candy Coated Milk Caramels contains significantly more sugar (178g) compared to the milder Lightly Salted Almonds (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Lightly Salted Almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Delicious Candy Coated Milk Caramels or Lightly Salted Almonds?

It depends on your goals. Delicious Candy Coated Milk Caramels has 985 calories, while Lightly Salted Almonds has 607 calories. Check the detailed table above for sugar and fat content.

Is Delicious Candy Coated Milk Caramels vegan?

No, Delicious Candy Coated Milk Caramels is not certified vegan.

What is the calorie difference between Delicious Candy Coated Milk Caramels and Lightly Salted Almonds?

There is a difference of 378 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.