Head-to-Head Analysis

Delicious essentials chocolate chocolate chip muffin vs Unsalted Mini Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Delicious essentials chocolate chocolate chip muffin

Delicious essentials chocolate chocolate chip muffin

Not Vegan
VS
Top Pick
Package of Unsalted Mini Pretzels

Unsalted Mini Pretzels

Not Vegan
Nutritional Facts (per 100g)
407 kcal
Energy
393 kcal
31.9g
Sugars
3.6g
20.4g
Fat
1.8g
6.2g
Protein
10.7g
0.8g
Salt
0.8g

The Verdict: Which is Better?

When placing Delicious essentials chocolate chocolate chip muffin and Unsalted Mini Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Delicious essentials chocolate chocolate chip muffin is the more energy-dense option here, packing 14 more calories per 100g than Unsalted Mini Pretzels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Delicious essentials chocolate chocolate chip muffin contains significantly more sugar (31.9g) compared to the milder Unsalted Mini Pretzels (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Unsalted Mini Pretzels is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Delicious essentials chocolate chocolate chip muffin or Unsalted Mini Pretzels?

It depends on your goals. Delicious essentials chocolate chocolate chip muffin has 407 calories, while Unsalted Mini Pretzels has 393 calories. Check the detailed table above for sugar and fat content.

Is Delicious essentials chocolate chocolate chip muffin vegan?

No, Delicious essentials chocolate chocolate chip muffin is not certified vegan.

What is the calorie difference between Delicious essentials chocolate chocolate chip muffin and Unsalted Mini Pretzels?

There is a difference of 14 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.