Deliciously Seeded Soft White Bread vs Au gratin potatoes with cheese sauce mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Deliciously Seeded Soft White Bread
Au gratin potatoes with cheese sauce mix
The Verdict: Which is Better?
When placing Deliciously Seeded Soft White Bread and Au gratin potatoes with cheese sauce mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Deliciously Seeded Soft White Bread is the clear winner. With 203 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Deliciously Seeded Soft White Bread takes the lead with only 0g of sugar per 100g, whereas Au gratin potatoes with cheese sauce mix contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Deliciously Seeded Soft White Bread offers a protein boost with 15.4g per 100g, outperforming Au gratin potatoes with cheese sauce mix in this category.
Frequently Asked Questions
Which is healthier: Deliciously Seeded Soft White Bread or Au gratin potatoes with cheese sauce mix?
Deliciously Seeded Soft White Bread appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Deliciously Seeded Soft White Bread vegan?
No, Deliciously Seeded Soft White Bread is not certified vegan.
What is the calorie difference between Deliciously Seeded Soft White Bread and Au gratin potatoes with cheese sauce mix?
There is a difference of 203 calories per 100g between the two products.
