Head-to-Head Analysis

Deliciously Seeded Soft White Bread vs Creamy Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Deliciously Seeded Soft White Bread

Deliciously Seeded Soft White Bread

Not Vegan
VS
Package of Creamy Peanut Butter

Creamy Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
154 kcal
Energy
625 kcal
0g
Sugars
12.5g
5.8g
Fat
50g
15.4g
Protein
25g
1.4g
Salt
0.9g

The Verdict: Which is Better?

When placing Deliciously Seeded Soft White Bread and Creamy Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Deliciously Seeded Soft White Bread is the clear winner. With 471 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Deliciously Seeded Soft White Bread takes the lead with only 0g of sugar per 100g, whereas Creamy Peanut Butter contains 12.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Deliciously Seeded Soft White Bread or Creamy Peanut Butter?

Deliciously Seeded Soft White Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Deliciously Seeded Soft White Bread vegan?

No, Deliciously Seeded Soft White Bread is not certified vegan.

What is the calorie difference between Deliciously Seeded Soft White Bread and Creamy Peanut Butter?

There is a difference of 471 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.