Deliciously Seeded Soft White Bread vs Organic navy beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Deliciously Seeded Soft White Bread

Organic navy beans
The Verdict: Which is Better?
When placing Deliciously Seeded Soft White Bread and Organic navy beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Deliciously Seeded Soft White Bread is the more energy-dense option here, packing 77 more calories per 100g than Organic navy beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Deliciously Seeded Soft White Bread offers a protein boost with 15.4g per 100g, outperforming Organic navy beans in this category.
Frequently Asked Questions
Which is healthier: Deliciously Seeded Soft White Bread or Organic navy beans?
It depends on your goals. Deliciously Seeded Soft White Bread has 154 calories, while Organic navy beans has 76.9231 calories. Check the detailed table above for sugar and fat content.
Is Deliciously Seeded Soft White Bread vegan?
No, Deliciously Seeded Soft White Bread is not certified vegan.
What is the calorie difference between Deliciously Seeded Soft White Bread and Organic navy beans?
There is a difference of 77 calories per 100g between the two products.




