Head-to-Head Analysis

Delifresh virginia brand ham vs WHITE CHEDDAR RICE CAKES

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Delifresh virginia brand ham

Delifresh virginia brand ham

Not Vegan
VS
Package of WHITE CHEDDAR RICE CAKES

WHITE CHEDDAR RICE CAKES

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
409.1 kcal
0g
Sugars
0g
2.7g
Fat
4.5g
16.1g
Protein
9.1g
2g
Salt
3g

The Verdict: Which is Better?

When placing Delifresh virginia brand ham and WHITE CHEDDAR RICE CAKES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Delifresh virginia brand ham is the clear winner. With 302 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Delifresh virginia brand ham offers a protein boost with 16.1g per 100g, outperforming WHITE CHEDDAR RICE CAKES in this category.

Frequently Asked Questions

Which is healthier: Delifresh virginia brand ham or WHITE CHEDDAR RICE CAKES?

It depends on your goals. Delifresh virginia brand ham has 107 calories, while WHITE CHEDDAR RICE CAKES has 409.090909090909 calories. Check the detailed table above for sugar and fat content.

Is Delifresh virginia brand ham vegan?

No, Delifresh virginia brand ham is not certified vegan.

What is the calorie difference between Delifresh virginia brand ham and WHITE CHEDDAR RICE CAKES?

There is a difference of 302 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.