Head-to-Head Analysis

delightful 45 calorie healthy multi grain bread vs Unsalted Toasted Sliced Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of delightful 45 calorie healthy multi grain bread

delightful 45 calorie healthy multi grain bread

Not Vegan
VS
Top Pick
Package of Unsalted Toasted Sliced Almonds

Unsalted Toasted Sliced Almonds

Not Vegan
Nutritional Facts (per 100g)
205 kcal
Energy
571 kcal
4.6g
Sugars
0g
2.3g
Fat
50g
11.4g
Protein
14.3g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing delightful 45 calorie healthy multi grain bread and Unsalted Toasted Sliced Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, delightful 45 calorie healthy multi grain bread is the clear winner. With 366 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. delightful 45 calorie healthy multi grain bread contains significantly more sugar (4.55g) compared to the milder Unsalted Toasted Sliced Almonds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Unsalted Toasted Sliced Almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: delightful 45 calorie healthy multi grain bread or Unsalted Toasted Sliced Almonds?

It depends on your goals. delightful 45 calorie healthy multi grain bread has 205 calories, while Unsalted Toasted Sliced Almonds has 571 calories. Check the detailed table above for sugar and fat content.

Is delightful 45 calorie healthy multi grain bread vegan?

No, delightful 45 calorie healthy multi grain bread is not certified vegan.

What is the calorie difference between delightful 45 calorie healthy multi grain bread and Unsalted Toasted Sliced Almonds?

There is a difference of 366 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.