Head-to-Head Analysis

Delightful Bread vs 100% Whole Wheat Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Delightful Bread

Delightful Bread

Not Vegan
VS
Top Pick
Package of 100% Whole Wheat Bread

100% Whole Wheat Bread

Not Vegan
Nutritional Facts (per 100g)
205 kcal
Energy
240 kcal
4.5g
Sugars
4g
4.5g
Fat
4g
11.4g
Protein
10g
0g
Salt
2.5g

The Verdict: Which is Better?

When placing Delightful Bread and 100% Whole Wheat Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Delightful Bread is the clear winner. With 35 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Delightful Bread or 100% Whole Wheat Bread?

It depends on your goals. Delightful Bread has 205 calories, while 100% Whole Wheat Bread has 240 calories. Check the detailed table above for sugar and fat content.

Is Delightful Bread vegan?

No, Delightful Bread is not certified vegan.

What is the calorie difference between Delightful Bread and 100% Whole Wheat Bread?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.