Head-to-Head Analysis

Delightful Granola Apple Crumble and Cinnamon vs Real Energy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Delightful Granola Apple Crumble and Cinnamon

Delightful Granola Apple Crumble and Cinnamon

Not Vegan
VS
Package of Real Energy

Real Energy

Not Vegan
Nutritional Facts (per 100g)
527.5 kcal
Energy
419 kcal
3.5g
Sugars
25.8g
45.3g
Fat
19.4g
15.3g
Protein
12.9g
0.2g
Salt
0.5g

The Verdict: Which is Better?

When placing Delightful Granola Apple Crumble and Cinnamon and Real Energy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Delightful Granola Apple Crumble and Cinnamon is the more energy-dense option here, packing 109 more calories per 100g than Real Energy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Delightful Granola Apple Crumble and Cinnamon takes the lead with only 3.5g of sugar per 100g, whereas Real Energy contains 25.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Delightful Granola Apple Crumble and Cinnamon offers a protein boost with 15.25g per 100g, outperforming Real Energy in this category.

Frequently Asked Questions

Which is healthier: Delightful Granola Apple Crumble and Cinnamon or Real Energy?

It depends on your goals. Delightful Granola Apple Crumble and Cinnamon has 527.5 calories, while Real Energy has 419 calories. Check the detailed table above for sugar and fat content.

Is Delightful Granola Apple Crumble and Cinnamon vegan?

No, Delightful Granola Apple Crumble and Cinnamon is not certified vegan.

What is the calorie difference between Delightful Granola Apple Crumble and Cinnamon and Real Energy?

There is a difference of 109 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.