Delightful White Bread vs Hot cross buns
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Delightful White Bread
Hot cross buns
The Verdict: Which is Better?
When placing Delightful White Bread and Hot cross buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Delightful White Bread is the clear winner. With 45 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Delightful White Bread takes the lead with only 4.65g of sugar per 100g, whereas Hot cross buns contains 22.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Delightful White Bread offers a protein boost with 11.6g per 100g, outperforming Hot cross buns in this category.
Frequently Asked Questions
Which is healthier: Delightful White Bread or Hot cross buns?
Delightful White Bread appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Delightful White Bread vegan?
No, Delightful White Bread is not certified vegan.
What is the calorie difference between Delightful White Bread and Hot cross buns?
There is a difference of 45 calories per 100g between the two products.
