Head-to-Head Analysis

Delights Cinnamon Roll Protein Bar vs Unsalted dry roasted peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Delights Cinnamon Roll Protein Bar

Delights Cinnamon Roll Protein Bar

Not Vegan
VS
Package of Unsalted dry roasted peanuts

Unsalted dry roasted peanuts

Not Vegan
Nutritional Facts (per 100g)
385 kcal
Energy
571.4 kcal
1.3g
Sugars
3.6g
15.4g
Fat
50g
30.8g
Protein
25g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Delights Cinnamon Roll Protein Bar and Unsalted dry roasted peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Delights Cinnamon Roll Protein Bar is the clear winner. With 186 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Delights Cinnamon Roll Protein Bar takes the lead with only 1.28g of sugar per 100g, whereas Unsalted dry roasted peanuts contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Delights Cinnamon Roll Protein Bar offers a protein boost with 30.8g per 100g, outperforming Unsalted dry roasted peanuts in this category.

Frequently Asked Questions

Which is healthier: Delights Cinnamon Roll Protein Bar or Unsalted dry roasted peanuts?

Delights Cinnamon Roll Protein Bar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Delights Cinnamon Roll Protein Bar vegan?

No, Delights Cinnamon Roll Protein Bar is not certified vegan.

What is the calorie difference between Delights Cinnamon Roll Protein Bar and Unsalted dry roasted peanuts?

There is a difference of 186 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.