Delights, Frittatas, Bacon & Spinach vs Southwest Style Black Bean & Vegetable
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Delights, Frittatas, Bacon & Spinach
Southwest Style Black Bean & Vegetable
The Verdict: Which is Better?
When placing Delights, Frittatas, Bacon & Spinach and Southwest Style Black Bean & Vegetable side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Delights, Frittatas, Bacon & Spinach is the more energy-dense option here, packing 138 more calories per 100g than Southwest Style Black Bean & Vegetable. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Delights, Frittatas, Bacon & Spinach offers a protein boost with 11.5g per 100g, outperforming Southwest Style Black Bean & Vegetable in this category.
Frequently Asked Questions
Which is healthier: Delights, Frittatas, Bacon & Spinach or Southwest Style Black Bean & Vegetable?
It depends on your goals. Delights, Frittatas, Bacon & Spinach has 186 calories, while Southwest Style Black Bean & Vegetable has 47.8 calories. Check the detailed table above for sugar and fat content.
Is Delights, Frittatas, Bacon & Spinach vegan?
No, Delights, Frittatas, Bacon & Spinach is not certified vegan.
What is the calorie difference between Delights, Frittatas, Bacon & Spinach and Southwest Style Black Bean & Vegetable?
There is a difference of 138 calories per 100g between the two products.
