Head-to-Head Analysis

Delimex Chicken & Cheese Taquitos vs Lightly seasoned southwestern style rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Delimex Chicken & Cheese Taquitos

Delimex Chicken & Cheese Taquitos

Not Vegan
VS
Package of Lightly seasoned southwestern style rice

Lightly seasoned southwestern style rice

Not Vegan
Nutritional Facts (per 100g)
279 kcal
Energy
145 kcal
0.7g
Sugars
2.5g
14g
Fat
2.5g
7.4g
Protein
2.8g
0.9g
Salt
0.8g

The Verdict: Which is Better?

When placing Delimex Chicken & Cheese Taquitos and Lightly seasoned southwestern style rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Delimex Chicken & Cheese Taquitos is the more energy-dense option here, packing 134 more calories per 100g than Lightly seasoned southwestern style rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Delimex Chicken & Cheese Taquitos takes the lead with only 0.743g of sugar per 100g, whereas Lightly seasoned southwestern style rice contains 2.47g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Delimex Chicken & Cheese Taquitos offers a protein boost with 7.35g per 100g, outperforming Lightly seasoned southwestern style rice in this category.

Frequently Asked Questions

Which is healthier: Delimex Chicken & Cheese Taquitos or Lightly seasoned southwestern style rice?

It depends on your goals. Delimex Chicken & Cheese Taquitos has 279 calories, while Lightly seasoned southwestern style rice has 145 calories. Check the detailed table above for sugar and fat content.

Is Delimex Chicken & Cheese Taquitos vegan?

No, Delimex Chicken & Cheese Taquitos is not certified vegan.

What is the calorie difference between Delimex Chicken & Cheese Taquitos and Lightly seasoned southwestern style rice?

There is a difference of 134 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.