Head-to-Head Analysis

Delimundo Original Luncheon Meat vs Fried Pork Skins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Delimundo Original Luncheon Meat

Delimundo Original Luncheon Meat

Not Vegan
VS
Top Pick
Package of Fried Pork Skins

Fried Pork Skins

Not Vegan
Nutritional Facts (per 100g)
151 kcal
Energy
571.4 kcal
1.8g
Sugars
0g
12.7g
Fat
35.7g
9.1g
Protein
64.3g
1.4g
Salt
4.6g

The Verdict: Which is Better?

When placing Delimundo Original Luncheon Meat and Fried Pork Skins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Delimundo Original Luncheon Meat is the clear winner. With 420 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Delimundo Original Luncheon Meat contains significantly more sugar (1.82g) compared to the milder Fried Pork Skins (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fried Pork Skins is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Delimundo Original Luncheon Meat or Fried Pork Skins?

It depends on your goals. Delimundo Original Luncheon Meat has 151 calories, while Fried Pork Skins has 571.42857142857 calories. Check the detailed table above for sugar and fat content.

Is Delimundo Original Luncheon Meat vegan?

No, Delimundo Original Luncheon Meat is not certified vegan.

What is the calorie difference between Delimundo Original Luncheon Meat and Fried Pork Skins?

There is a difference of 420 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.