Head-to-Head Analysis

Deluxe vs Real potato

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Deluxe

Deluxe

Not Vegan
VS
Top Pick
Package of Real potato

Real potato

Not Vegan
Nutritional Facts (per 100g)
228.8 kcal
Energy
375 kcal
2.6g
Sugars
0g
10.5g
Fat
0g
10.5g
Protein
6.3g
1.2g
Salt
3.9g

The Verdict: Which is Better?

When placing Deluxe and Real potato side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Deluxe is the clear winner. With 146 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Deluxe contains significantly more sugar (2.6143790849673g) compared to the milder Real potato (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Real potato is undeniably the healthier pick.

Looking to build muscle? Deluxe offers a protein boost with 10.457516339869g per 100g, outperforming Real potato in this category.

Frequently Asked Questions

Which is healthier: Deluxe or Real potato?

It depends on your goals. Deluxe has 228.75816993464 calories, while Real potato has 375 calories. Check the detailed table above for sugar and fat content.

Is Deluxe vegan?

No, Deluxe is not certified vegan.

What is the calorie difference between Deluxe and Real potato?

There is a difference of 146 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.