Head-to-Head Analysis

Deluxe American Pasteurized Process American Cheese vs Parmesan Freshly Grated

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Deluxe American Pasteurized Process American Cheese

Deluxe American Pasteurized Process American Cheese

Not Vegan
VS
Top Pick
Package of Parmesan Freshly Grated

Parmesan Freshly Grated

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
400 kcal
5.3g
Sugars
0g
31.6g
Fat
20g
15.8g
Protein
40g
4.5g
Salt
2.3g

The Verdict: Which is Better?

When placing Deluxe American Pasteurized Process American Cheese and Parmesan Freshly Grated side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Deluxe American Pasteurized Process American Cheese is the clear winner. With 32 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Deluxe American Pasteurized Process American Cheese contains significantly more sugar (5.26g) compared to the milder Parmesan Freshly Grated (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Parmesan Freshly Grated is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Deluxe American Pasteurized Process American Cheese or Parmesan Freshly Grated?

It depends on your goals. Deluxe American Pasteurized Process American Cheese has 368 calories, while Parmesan Freshly Grated has 400 calories. Check the detailed table above for sugar and fat content.

Is Deluxe American Pasteurized Process American Cheese vegan?

No, Deluxe American Pasteurized Process American Cheese is not certified vegan.

What is the calorie difference between Deluxe American Pasteurized Process American Cheese and Parmesan Freshly Grated?

There is a difference of 32 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.