Head-to-Head Analysis

Deluxe American Pasteurized Process American Cheese vs Whole Milk Yogurt Plain

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Deluxe American Pasteurized Process American Cheese

Deluxe American Pasteurized Process American Cheese

Not Vegan
VS
Package of Whole Milk Yogurt Plain

Whole Milk Yogurt Plain

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
75 kcal
5.3g
Sugars
5.3g
31.6g
Fat
4g
15.8g
Protein
4g
4.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Deluxe American Pasteurized Process American Cheese and Whole Milk Yogurt Plain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Deluxe American Pasteurized Process American Cheese is the more energy-dense option here, packing 293 more calories per 100g than Whole Milk Yogurt Plain. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Deluxe American Pasteurized Process American Cheese offers a protein boost with 15.8g per 100g, outperforming Whole Milk Yogurt Plain in this category.

Frequently Asked Questions

Which is healthier: Deluxe American Pasteurized Process American Cheese or Whole Milk Yogurt Plain?

It depends on your goals. Deluxe American Pasteurized Process American Cheese has 368 calories, while Whole Milk Yogurt Plain has 75 calories. Check the detailed table above for sugar and fat content.

Is Deluxe American Pasteurized Process American Cheese vegan?

No, Deluxe American Pasteurized Process American Cheese is not certified vegan.

What is the calorie difference between Deluxe American Pasteurized Process American Cheese and Whole Milk Yogurt Plain?

There is a difference of 293 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.