Deluxe artisan vanilla bean ice cream vs organic GREEK YOGURT plain
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Deluxe artisan vanilla bean ice cream
organic GREEK YOGURT plain
The Verdict: Which is Better?
When placing Deluxe artisan vanilla bean ice cream and organic GREEK YOGURT plain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Deluxe artisan vanilla bean ice cream is the more energy-dense option here, packing 136 more calories per 100g than organic GREEK YOGURT plain. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Deluxe artisan vanilla bean ice cream contains significantly more sugar (20.7g) compared to the milder organic GREEK YOGURT plain (2.35g). If you are monitoring your insulin levels or trying to cut down on sweets, organic GREEK YOGURT plain is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Deluxe artisan vanilla bean ice cream or organic GREEK YOGURT plain?
It depends on your goals. Deluxe artisan vanilla bean ice cream has 195 calories, while organic GREEK YOGURT plain has 58.8 calories. Check the detailed table above for sugar and fat content.
Is Deluxe artisan vanilla bean ice cream vegan?
No, Deluxe artisan vanilla bean ice cream is not certified vegan.
What is the calorie difference between Deluxe artisan vanilla bean ice cream and organic GREEK YOGURT plain?
There is a difference of 136 calories per 100g between the two products.
