Head-to-Head Analysis

Deluxe Bagel vs Red lentils

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Deluxe Bagel

Deluxe Bagel

Not Vegan
VS
Package of Red lentils

Red lentils

Not Vegan
Nutritional Facts (per 100g)
274 kcal
Energy
371 kcal
6.3g
Sugars
11.4g
1.6g
Fat
0g
10.5g
Protein
22.9g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Deluxe Bagel and Red lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Deluxe Bagel is the clear winner. With 97 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Deluxe Bagel takes the lead with only 6.32g of sugar per 100g, whereas Red lentils contains 11.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Deluxe Bagel or Red lentils?

Deluxe Bagel appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Deluxe Bagel vegan?

No, Deluxe Bagel is not certified vegan.

What is the calorie difference between Deluxe Bagel and Red lentils?

There is a difference of 97 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.