Head-to-Head Analysis

Deluxe Bagel vs Trader Joes Old Fashioned Blister Peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Deluxe Bagel

Deluxe Bagel

Not Vegan
VS
Top Pick
Package of Trader Joes Old Fashioned Blister Peanuts

Trader Joes Old Fashioned Blister Peanuts

Not Vegan
Nutritional Facts (per 100g)
274 kcal
Energy
566.7 kcal
6.3g
Sugars
3.3g
1.6g
Fat
50g
10.5g
Protein
23.3g
1.1g
Salt
1g

The Verdict: Which is Better?

When placing Deluxe Bagel and Trader Joes Old Fashioned Blister Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Deluxe Bagel is the clear winner. With 293 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Deluxe Bagel contains significantly more sugar (6.32g) compared to the milder Trader Joes Old Fashioned Blister Peanuts (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Trader Joes Old Fashioned Blister Peanuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Deluxe Bagel or Trader Joes Old Fashioned Blister Peanuts?

It depends on your goals. Deluxe Bagel has 274 calories, while Trader Joes Old Fashioned Blister Peanuts has 566.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Deluxe Bagel vegan?

No, Deluxe Bagel is not certified vegan.

What is the calorie difference between Deluxe Bagel and Trader Joes Old Fashioned Blister Peanuts?

There is a difference of 293 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.