Head-to-Head Analysis

Deluxe beef stroganoff vs Sauerkraut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Deluxe beef stroganoff

Deluxe beef stroganoff

Not Vegan
VS
Package of Sauerkraut

Sauerkraut

Not Vegan
Nutritional Facts (per 100g)
359 kcal
Energy
16.7 kcal
2.6g
Sugars
3.3g
1.3g
Fat
0g
10.3g
Protein
0g
5.5g
Salt
1.7g

The Verdict: Which is Better?

When placing Deluxe beef stroganoff and Sauerkraut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Deluxe beef stroganoff is the more energy-dense option here, packing 342 more calories per 100g than Sauerkraut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Deluxe beef stroganoff offers a protein boost with 10.3g per 100g, outperforming Sauerkraut in this category.

Frequently Asked Questions

Which is healthier: Deluxe beef stroganoff or Sauerkraut?

It depends on your goals. Deluxe beef stroganoff has 359 calories, while Sauerkraut has 16.666666666667 calories. Check the detailed table above for sugar and fat content.

Is Deluxe beef stroganoff vegan?

No, Deluxe beef stroganoff is not certified vegan.

What is the calorie difference between Deluxe beef stroganoff and Sauerkraut?

There is a difference of 342 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.