Head-to-Head Analysis

Deluxe Beef Stroganoff Hamburger Helper vs Donettes powdered mini donuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Deluxe Beef Stroganoff Hamburger Helper

Deluxe Beef Stroganoff Hamburger Helper

Not Vegan
VS
Package of Donettes powdered mini donuts

Donettes powdered mini donuts

Not Vegan
Nutritional Facts (per 100g)
355 kcal
Energy
200 kcal
9.7g
Sugars
12g
1.6g
Fat
11g
9.7g
Protein
2g
4.6g
Salt
0.4g

The Verdict: Which is Better?

When placing Deluxe Beef Stroganoff Hamburger Helper and Donettes powdered mini donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Deluxe Beef Stroganoff Hamburger Helper is the more energy-dense option here, packing 155 more calories per 100g than Donettes powdered mini donuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Deluxe Beef Stroganoff Hamburger Helper takes the lead with only 9.68g of sugar per 100g, whereas Donettes powdered mini donuts contains 12g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Deluxe Beef Stroganoff Hamburger Helper offers a protein boost with 9.68g per 100g, outperforming Donettes powdered mini donuts in this category.

Frequently Asked Questions

Which is healthier: Deluxe Beef Stroganoff Hamburger Helper or Donettes powdered mini donuts?

It depends on your goals. Deluxe Beef Stroganoff Hamburger Helper has 355 calories, while Donettes powdered mini donuts has 200 calories. Check the detailed table above for sugar and fat content.

Is Deluxe Beef Stroganoff Hamburger Helper vegan?

No, Deluxe Beef Stroganoff Hamburger Helper is not certified vegan.

What is the calorie difference between Deluxe Beef Stroganoff Hamburger Helper and Donettes powdered mini donuts?

There is a difference of 155 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.