Deluxe Cashews vs Marshmallows
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Deluxe Cashews
Marshmallows
The Verdict: Which is Better?
When placing Deluxe Cashews and Marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Deluxe Cashews is the more energy-dense option here, packing 250 more calories per 100g than Marshmallows. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Deluxe Cashews contains significantly more sugar (3.57g) compared to the milder Marshmallows (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Marshmallows is undeniably the healthier pick.
Looking to build muscle? Deluxe Cashews offers a protein boost with 17.86g per 100g, outperforming Marshmallows in this category.
Frequently Asked Questions
Which is healthier: Deluxe Cashews or Marshmallows?
It depends on your goals. Deluxe Cashews has 571 calories, while Marshmallows has 321.428571428572 calories. Check the detailed table above for sugar and fat content.
Is Deluxe Cashews vegan?
No, Deluxe Cashews is not certified vegan.
What is the calorie difference between Deluxe Cashews and Marshmallows?
There is a difference of 250 calories per 100g between the two products.
