Head-to-Head Analysis

Deluxe cheddar macaroni & cheese vs English muffin sandwiches applewood smoke chicken

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Deluxe cheddar macaroni & cheese

Deluxe cheddar macaroni & cheese

Not Vegan
VS
Top Pick
Package of English muffin sandwiches applewood smoke chicken

English muffin sandwiches applewood smoke chicken

Not Vegan
Nutritional Facts (per 100g)
309.9 kcal
Energy
172.4 kcal
4.2g
Sugars
1.4g
9.9g
Fat
5.5g
12.7g
Protein
11.7g
1.9g
Salt
0.9g

The Verdict: Which is Better?

When placing Deluxe cheddar macaroni & cheese and English muffin sandwiches applewood smoke chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Deluxe cheddar macaroni & cheese is the more energy-dense option here, packing 137 more calories per 100g than English muffin sandwiches applewood smoke chicken. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Deluxe cheddar macaroni & cheese contains significantly more sugar (4.2253521126761g) compared to the milder English muffin sandwiches applewood smoke chicken (1.38g). If you are monitoring your insulin levels or trying to cut down on sweets, English muffin sandwiches applewood smoke chicken is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Deluxe cheddar macaroni & cheese or English muffin sandwiches applewood smoke chicken?

It depends on your goals. Deluxe cheddar macaroni & cheese has 309.85915492958 calories, while English muffin sandwiches applewood smoke chicken has 172.41 calories. Check the detailed table above for sugar and fat content.

Is Deluxe cheddar macaroni & cheese vegan?

No, Deluxe cheddar macaroni & cheese is not certified vegan.

What is the calorie difference between Deluxe cheddar macaroni & cheese and English muffin sandwiches applewood smoke chicken?

There is a difference of 137 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.