Deluxe Ice Cream vs Graham "Slam" Cracker
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Deluxe Ice Cream

Graham "Slam" Cracker
The Verdict: Which is Better?
When placing Deluxe Ice Cream and Graham "Slam" Cracker side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Deluxe Ice Cream is the more energy-dense option here, packing 200 more calories per 100g than Graham "Slam" Cracker. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Deluxe Ice Cream contains significantly more sugar (20g) compared to the milder Graham "Slam" Cracker (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Graham "Slam" Cracker is undeniably the healthier pick.
Looking to build muscle? Deluxe Ice Cream offers a protein boost with 2.86g per 100g, outperforming Graham "Slam" Cracker in this category.
Frequently Asked Questions
Which is healthier: Deluxe Ice Cream or Graham "Slam" Cracker?
It depends on your goals. Deluxe Ice Cream has 200 calories, while Graham "Slam" Cracker has 0 calories. Check the detailed table above for sugar and fat content.
Is Deluxe Ice Cream vegan?
No, Deluxe Ice Cream is not certified vegan.
What is the calorie difference between Deluxe Ice Cream and Graham "Slam" Cracker?
There is a difference of 200 calories per 100g between the two products.




