Deluxe Jammed Dairy Dessert, Caramel Candy Crunch vs Plain yogurt, plain
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Deluxe Jammed Dairy Dessert, Caramel Candy Crunch
Plain yogurt, plain
The Verdict: Which is Better?
When placing Deluxe Jammed Dairy Dessert, Caramel Candy Crunch and Plain yogurt, plain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Deluxe Jammed Dairy Dessert, Caramel Candy Crunch is the more energy-dense option here, packing 149 more calories per 100g than Plain yogurt, plain. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Deluxe Jammed Dairy Dessert, Caramel Candy Crunch contains significantly more sugar (27.69g) compared to the milder Plain yogurt, plain (5.29g). If you are monitoring your insulin levels or trying to cut down on sweets, Plain yogurt, plain is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Deluxe Jammed Dairy Dessert, Caramel Candy Crunch or Plain yogurt, plain?
It depends on your goals. Deluxe Jammed Dairy Dessert, Caramel Candy Crunch has 230.77 calories, while Plain yogurt, plain has 82 calories. Check the detailed table above for sugar and fat content.
Is Deluxe Jammed Dairy Dessert, Caramel Candy Crunch vegan?
No, Deluxe Jammed Dairy Dessert, Caramel Candy Crunch is not certified vegan.
What is the calorie difference between Deluxe Jammed Dairy Dessert, Caramel Candy Crunch and Plain yogurt, plain?
There is a difference of 149 calories per 100g between the two products.
