Deluxe lactose free peanut butter fudge swirl vs Key lime french style yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Deluxe lactose free peanut butter fudge swirl
Key lime french style yogurt
The Verdict: Which is Better?
When placing Deluxe lactose free peanut butter fudge swirl and Key lime french style yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Deluxe lactose free peanut butter fudge swirl is the more energy-dense option here, packing 73 more calories per 100g than Key lime french style yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Deluxe lactose free peanut butter fudge swirl takes the lead with only 7.14g of sugar per 100g, whereas Key lime french style yogurt contains 10.64g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Deluxe lactose free peanut butter fudge swirl offers a protein boost with 5.71g per 100g, outperforming Key lime french style yogurt in this category.
Frequently Asked Questions
Which is healthier: Deluxe lactose free peanut butter fudge swirl or Key lime french style yogurt?
It depends on your goals. Deluxe lactose free peanut butter fudge swirl has 185.71 calories, while Key lime french style yogurt has 113 calories. Check the detailed table above for sugar and fat content.
Is Deluxe lactose free peanut butter fudge swirl vegan?
No, Deluxe lactose free peanut butter fudge swirl is not certified vegan.
What is the calorie difference between Deluxe lactose free peanut butter fudge swirl and Key lime french style yogurt?
There is a difference of 73 calories per 100g between the two products.
