Deluxe lactose free peanut butter fudge swirl vs Unsweetened Applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Deluxe lactose free peanut butter fudge swirl
Unsweetened Applesauce
The Verdict: Which is Better?
When placing Deluxe lactose free peanut butter fudge swirl and Unsweetened Applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Deluxe lactose free peanut butter fudge swirl is the more energy-dense option here, packing 146 more calories per 100g than Unsweetened Applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Deluxe lactose free peanut butter fudge swirl takes the lead with only 7.14g of sugar per 100g, whereas Unsweetened Applesauce contains 8.7301587301587g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Deluxe lactose free peanut butter fudge swirl offers a protein boost with 5.71g per 100g, outperforming Unsweetened Applesauce in this category.
Frequently Asked Questions
Which is healthier: Deluxe lactose free peanut butter fudge swirl or Unsweetened Applesauce?
It depends on your goals. Deluxe lactose free peanut butter fudge swirl has 185.71 calories, while Unsweetened Applesauce has 40 calories. Check the detailed table above for sugar and fat content.
Is Deluxe lactose free peanut butter fudge swirl vegan?
No, Deluxe lactose free peanut butter fudge swirl is not certified vegan.
What is the calorie difference between Deluxe lactose free peanut butter fudge swirl and Unsweetened Applesauce?
There is a difference of 146 calories per 100g between the two products.
