Deluxe Lightly Salted Mixed Nuts vs Green Pigeon Peas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Deluxe Lightly Salted Mixed Nuts
Green Pigeon Peas
The Verdict: Which is Better?
When placing Deluxe Lightly Salted Mixed Nuts and Green Pigeon Peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Deluxe Lightly Salted Mixed Nuts is the more energy-dense option here, packing 473 more calories per 100g than Green Pigeon Peas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Deluxe Lightly Salted Mixed Nuts contains significantly more sugar (3.57g) compared to the milder Green Pigeon Peas (1.52g). If you are monitoring your insulin levels or trying to cut down on sweets, Green Pigeon Peas is undeniably the healthier pick.
Looking to build muscle? Deluxe Lightly Salted Mixed Nuts offers a protein boost with 17.9g per 100g, outperforming Green Pigeon Peas in this category.
Frequently Asked Questions
Which is healthier: Deluxe Lightly Salted Mixed Nuts or Green Pigeon Peas?
It depends on your goals. Deluxe Lightly Salted Mixed Nuts has 607 calories, while Green Pigeon Peas has 134 calories. Check the detailed table above for sugar and fat content.
Is Deluxe Lightly Salted Mixed Nuts vegan?
No, Deluxe Lightly Salted Mixed Nuts is not certified vegan.
What is the calorie difference between Deluxe Lightly Salted Mixed Nuts and Green Pigeon Peas?
There is a difference of 473 calories per 100g between the two products.
