Head-to-Head Analysis

Deluxe low fat orange sherbet vs Mixed berry parfait

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Deluxe low fat orange sherbet

Deluxe low fat orange sherbet

Not Vegan
VS
Top Pick
Package of Mixed berry parfait

Mixed berry parfait

Not Vegan
Nutritional Facts (per 100g)
141.2 kcal
Energy
105 kcal
24.7g
Sugars
11.4g
0.4g
Fat
1.1g
1.2g
Protein
4.1g
0.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Deluxe low fat orange sherbet and Mixed berry parfait side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Deluxe low fat orange sherbet is the more energy-dense option here, packing 36 more calories per 100g than Mixed berry parfait. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Deluxe low fat orange sherbet contains significantly more sugar (24.71g) compared to the milder Mixed berry parfait (11.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Mixed berry parfait is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Deluxe low fat orange sherbet or Mixed berry parfait?

It depends on your goals. Deluxe low fat orange sherbet has 141.18 calories, while Mixed berry parfait has 105 calories. Check the detailed table above for sugar and fat content.

Is Deluxe low fat orange sherbet vegan?

No, Deluxe low fat orange sherbet is not certified vegan.

What is the calorie difference between Deluxe low fat orange sherbet and Mixed berry parfait?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.