Which is healthier: Deluxe low fat orange sherbet or Whole greek yogurt?

It depends on your goals. Deluxe low fat orange sherbet has 141.18 calories, while Whole greek yogurt has 94.1 calories. Check the detailed table above for sugar and fat content.

Is Deluxe low fat orange sherbet vegan?

No, Deluxe low fat orange sherbet is not certified vegan.

What is the calorie difference between Deluxe low fat orange sherbet and Whole greek yogurt?

There is a difference of 47 calories per 100g between the two products.

Deluxe low fat orange sherbet vs Whole greek yogurt - Nutritional Comparison

When placing Deluxe low fat orange sherbet and Whole greek yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Deluxe low fat orange sherbet is the more energy-dense option here, packing 47 more calories per 100g than Whole greek yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Deluxe low fat orange sherbet contains significantly more sugar (24.71g) compared to the milder Whole greek yogurt (3.53g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole greek yogurt is undeniably the healthier pick.

Deluxe low fat orange sherbet vs Whole greek yogurt