Head-to-Head Analysis

Deluxe Mix, Nuts vs Cheez-It Grooves Sharp White Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Deluxe Mix, Nuts

Deluxe Mix, Nuts

Not Vegan
VS
Package of Cheez-It Grooves Sharp White Cheddar

Cheez-It Grooves Sharp White Cheddar

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
482.8 kcal
3.3g
Sugars
3.4g
53.3g
Fat
20.7g
20g
Protein
6.9g
0.8g
Salt
2.1g

The Verdict: Which is Better?

When placing Deluxe Mix, Nuts and Cheez-It Grooves Sharp White Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Deluxe Mix, Nuts is the more energy-dense option here, packing 117 more calories per 100g than Cheez-It Grooves Sharp White Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Deluxe Mix, Nuts offers a protein boost with 20g per 100g, outperforming Cheez-It Grooves Sharp White Cheddar in this category.

Frequently Asked Questions

Which is healthier: Deluxe Mix, Nuts or Cheez-It Grooves Sharp White Cheddar?

It depends on your goals. Deluxe Mix, Nuts has 600 calories, while Cheez-It Grooves Sharp White Cheddar has 482.758620689655 calories. Check the detailed table above for sugar and fat content.

Is Deluxe Mix, Nuts vegan?

No, Deluxe Mix, Nuts is not certified vegan.

What is the calorie difference between Deluxe Mix, Nuts and Cheez-It Grooves Sharp White Cheddar?

There is a difference of 117 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.