Head-to-Head Analysis

Deluxe Mixed Nits vs Sourdough Crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Deluxe Mixed Nits

Deluxe Mixed Nits

Not Vegan
VS
Top Pick
Package of Sourdough Crisps

Sourdough Crisps

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
464 kcal
3.6g
Sugars
0g
53.6g
Fat
14.3g
17.9g
Protein
17.9g
0.7g
Salt
2.9g

The Verdict: Which is Better?

When placing Deluxe Mixed Nits and Sourdough Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Deluxe Mixed Nits is the more energy-dense option here, packing 143 more calories per 100g than Sourdough Crisps. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Deluxe Mixed Nits contains significantly more sugar (3.57g) compared to the milder Sourdough Crisps (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sourdough Crisps is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Deluxe Mixed Nits or Sourdough Crisps?

It depends on your goals. Deluxe Mixed Nits has 607 calories, while Sourdough Crisps has 464 calories. Check the detailed table above for sugar and fat content.

Is Deluxe Mixed Nits vegan?

No, Deluxe Mixed Nits is not certified vegan.

What is the calorie difference between Deluxe Mixed Nits and Sourdough Crisps?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.