Deluxe Mixed Nuts vs Mini Robin Eggs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Deluxe Mixed Nuts
Mini Robin Eggs
The Verdict: Which is Better?
When placing Deluxe Mixed Nuts and Mini Robin Eggs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Deluxe Mixed Nuts is the more energy-dense option here, packing 166 more calories per 100g than Mini Robin Eggs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Deluxe Mixed Nuts takes the lead with only 10.6g of sugar per 100g, whereas Mini Robin Eggs contains 71g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Deluxe Mixed Nuts offers a protein boost with 17.6g per 100g, outperforming Mini Robin Eggs in this category.
Frequently Asked Questions
Which is healthier: Deluxe Mixed Nuts or Mini Robin Eggs?
It depends on your goals. Deluxe Mixed Nuts has 618 calories, while Mini Robin Eggs has 452 calories. Check the detailed table above for sugar and fat content.
Is Deluxe Mixed Nuts vegan?
No, Deluxe Mixed Nuts is not certified vegan.
What is the calorie difference between Deluxe Mixed Nuts and Mini Robin Eggs?
There is a difference of 166 calories per 100g between the two products.
