Head-to-Head Analysis

Deluxe Mixed Nuts vs Pork Rinds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Deluxe Mixed Nuts

Deluxe Mixed Nuts

Not Vegan
VS
Top Pick
Package of Pork Rinds

Pork Rinds

Not Vegan
Nutritional Facts (per 100g)
618 kcal
Energy
571 kcal
10.6g
Sugars
0g
55.9g
Fat
35.7g
17.6g
Protein
57.1g
2.1g
Salt
0g

The Verdict: Which is Better?

When placing Deluxe Mixed Nuts and Pork Rinds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Deluxe Mixed Nuts is the more energy-dense option here, packing 47 more calories per 100g than Pork Rinds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Deluxe Mixed Nuts contains significantly more sugar (10.6g) compared to the milder Pork Rinds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pork Rinds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Deluxe Mixed Nuts or Pork Rinds?

It depends on your goals. Deluxe Mixed Nuts has 618 calories, while Pork Rinds has 571 calories. Check the detailed table above for sugar and fat content.

Is Deluxe Mixed Nuts vegan?

No, Deluxe Mixed Nuts is not certified vegan.

What is the calorie difference between Deluxe Mixed Nuts and Pork Rinds?

There is a difference of 47 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.