Head-to-Head Analysis

Deluxe Mixed Nuts vs Yogurt Covered Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Deluxe Mixed Nuts

Deluxe Mixed Nuts

Not Vegan
VS
Package of Yogurt Covered Almonds

Yogurt Covered Almonds

Not Vegan
Nutritional Facts (per 100g)
618 kcal
Energy
550 kcal
10.6g
Sugars
117g
55.9g
Fat
83.3g
17.6g
Protein
25g
2.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Deluxe Mixed Nuts and Yogurt Covered Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Deluxe Mixed Nuts is the more energy-dense option here, packing 68 more calories per 100g than Yogurt Covered Almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Deluxe Mixed Nuts takes the lead with only 10.6g of sugar per 100g, whereas Yogurt Covered Almonds contains 117g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Deluxe Mixed Nuts or Yogurt Covered Almonds?

It depends on your goals. Deluxe Mixed Nuts has 618 calories, while Yogurt Covered Almonds has 550 calories. Check the detailed table above for sugar and fat content.

Is Deluxe Mixed Nuts vegan?

No, Deluxe Mixed Nuts is not certified vegan.

What is the calorie difference between Deluxe Mixed Nuts and Yogurt Covered Almonds?

There is a difference of 68 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.