Deluxe Mixed Nuts vs Pomegranate Fig Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Deluxe Mixed Nuts
Pomegranate Fig Bar
The Verdict: Which is Better?
When placing Deluxe Mixed Nuts and Pomegranate Fig Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Deluxe Mixed Nuts is the more energy-dense option here, packing 232 more calories per 100g than Pomegranate Fig Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Deluxe Mixed Nuts takes the lead with only 3.33g of sugar per 100g, whereas Pomegranate Fig Bar contains 31.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Deluxe Mixed Nuts offers a protein boost with 16.7g per 100g, outperforming Pomegranate Fig Bar in this category.
Frequently Asked Questions
Which is healthier: Deluxe Mixed Nuts or Pomegranate Fig Bar?
It depends on your goals. Deluxe Mixed Nuts has 600 calories, while Pomegranate Fig Bar has 368 calories. Check the detailed table above for sugar and fat content.
Is Deluxe Mixed Nuts vegan?
No, Deluxe Mixed Nuts is not certified vegan.
What is the calorie difference between Deluxe Mixed Nuts and Pomegranate Fig Bar?
There is a difference of 232 calories per 100g between the two products.
