Deluxe Mixed Nuts vs Roasted & Salted Whole Cashews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Deluxe Mixed Nuts
Roasted & Salted Whole Cashews
The Verdict: Which is Better?
When placing Deluxe Mixed Nuts and Roasted & Salted Whole Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Deluxe Mixed Nuts is the more energy-dense option here, packing 33 more calories per 100g than Roasted & Salted Whole Cashews. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Deluxe Mixed Nuts takes the lead with only 3.33g of sugar per 100g, whereas Roasted & Salted Whole Cashews contains 6.67g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Deluxe Mixed Nuts or Roasted & Salted Whole Cashews?
It depends on your goals. Deluxe Mixed Nuts has 600 calories, while Roasted & Salted Whole Cashews has 567 calories. Check the detailed table above for sugar and fat content.
Is Deluxe Mixed Nuts vegan?
No, Deluxe Mixed Nuts is not certified vegan.
What is the calorie difference between Deluxe Mixed Nuts and Roasted & Salted Whole Cashews?
There is a difference of 33 calories per 100g between the two products.
