Head-to-Head Analysis

Deluxe mixed nuts vs Protein bar, mint chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Deluxe mixed nuts

Deluxe mixed nuts

Not Vegan
VS
Package of Protein bar, mint chocolate

Protein bar, mint chocolate

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
404 kcal
3.6g
Sugars
26.9g
53.6g
Fat
17.3g
17.9g
Protein
23.1g
0.4g
Salt
1g

The Verdict: Which is Better?

When placing Deluxe mixed nuts and Protein bar, mint chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Deluxe mixed nuts is the more energy-dense option here, packing 203 more calories per 100g than Protein bar, mint chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Deluxe mixed nuts takes the lead with only 3.57g of sugar per 100g, whereas Protein bar, mint chocolate contains 26.92g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Deluxe mixed nuts or Protein bar, mint chocolate?

It depends on your goals. Deluxe mixed nuts has 607 calories, while Protein bar, mint chocolate has 404 calories. Check the detailed table above for sugar and fat content.

Is Deluxe mixed nuts vegan?

No, Deluxe mixed nuts is not certified vegan.

What is the calorie difference between Deluxe mixed nuts and Protein bar, mint chocolate?

There is a difference of 203 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.