Head-to-Head Analysis

Deluxe Mixed Nuts vs Cheetos popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Deluxe Mixed Nuts

Deluxe Mixed Nuts

Not Vegan
VS
Top Pick
Package of Cheetos popcorn

Cheetos popcorn

Not Vegan
Nutritional Facts (per 100g)
637.7 kcal
Energy
160 kcal
4.5g
Sugars
2g
55.6g
Fat
11g
15.6g
Protein
3g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Deluxe Mixed Nuts and Cheetos popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Deluxe Mixed Nuts is the more energy-dense option here, packing 478 more calories per 100g than Cheetos popcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Deluxe Mixed Nuts contains significantly more sugar (4.5g) compared to the milder Cheetos popcorn (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheetos popcorn is undeniably the healthier pick.

Looking to build muscle? Deluxe Mixed Nuts offers a protein boost with 15.6g per 100g, outperforming Cheetos popcorn in this category.

Frequently Asked Questions

Which is healthier: Deluxe Mixed Nuts or Cheetos popcorn?

It depends on your goals. Deluxe Mixed Nuts has 637.7 calories, while Cheetos popcorn has 160 calories. Check the detailed table above for sugar and fat content.

Is Deluxe Mixed Nuts vegan?

No, Deluxe Mixed Nuts is not certified vegan.

What is the calorie difference between Deluxe Mixed Nuts and Cheetos popcorn?

There is a difference of 478 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.