Head-to-Head Analysis

Deluxe Mixed Nuts Unsalted vs Fruit Harvest Triple Berry Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Deluxe Mixed Nuts Unsalted

Deluxe Mixed Nuts Unsalted

Not Vegan
VS
Package of Fruit Harvest Triple Berry Blend

Fruit Harvest Triple Berry Blend

Not Vegan
Nutritional Facts (per 100g)
643 kcal
Energy
280 kcal
7.1g
Sugars
11g
53.6g
Fat
2g
17.9g
Protein
11g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Deluxe Mixed Nuts Unsalted and Fruit Harvest Triple Berry Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Deluxe Mixed Nuts Unsalted is the more energy-dense option here, packing 363 more calories per 100g than Fruit Harvest Triple Berry Blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Deluxe Mixed Nuts Unsalted takes the lead with only 7.14g of sugar per 100g, whereas Fruit Harvest Triple Berry Blend contains 11g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Deluxe Mixed Nuts Unsalted offers a protein boost with 17.9g per 100g, outperforming Fruit Harvest Triple Berry Blend in this category.

Frequently Asked Questions

Which is healthier: Deluxe Mixed Nuts Unsalted or Fruit Harvest Triple Berry Blend?

It depends on your goals. Deluxe Mixed Nuts Unsalted has 643 calories, while Fruit Harvest Triple Berry Blend has 280 calories. Check the detailed table above for sugar and fat content.

Is Deluxe Mixed Nuts Unsalted vegan?

No, Deluxe Mixed Nuts Unsalted is not certified vegan.

What is the calorie difference between Deluxe Mixed Nuts Unsalted and Fruit Harvest Triple Berry Blend?

There is a difference of 363 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.