Deluxe Mixed Nuts Unsalted vs Organic Tri-Color Quinoa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Deluxe Mixed Nuts Unsalted

Organic Tri-Color Quinoa
The Verdict: Which is Better?
When placing Deluxe Mixed Nuts Unsalted and Organic Tri-Color Quinoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Deluxe Mixed Nuts Unsalted is the more energy-dense option here, packing 271 more calories per 100g than Organic Tri-Color Quinoa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Deluxe Mixed Nuts Unsalted contains significantly more sugar (7.14g) compared to the milder Organic Tri-Color Quinoa (4.65g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Tri-Color Quinoa is undeniably the healthier pick.
Looking to build muscle? Deluxe Mixed Nuts Unsalted offers a protein boost with 17.9g per 100g, outperforming Organic Tri-Color Quinoa in this category.
Frequently Asked Questions
Which is healthier: Deluxe Mixed Nuts Unsalted or Organic Tri-Color Quinoa?
It depends on your goals. Deluxe Mixed Nuts Unsalted has 643 calories, while Organic Tri-Color Quinoa has 372 calories. Check the detailed table above for sugar and fat content.
Is Deluxe Mixed Nuts Unsalted vegan?
No, Deluxe Mixed Nuts Unsalted is not certified vegan.
What is the calorie difference between Deluxe Mixed Nuts Unsalted and Organic Tri-Color Quinoa?
There is a difference of 271 calories per 100g between the two products.




