Head-to-Head Analysis

Deluxe Mixed Nuts Unsalted vs Private selection, 100% whole wheat wide pan bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Deluxe Mixed Nuts Unsalted

Deluxe Mixed Nuts Unsalted

Not Vegan
VS
Top Pick
Package of Private selection, 100% whole wheat wide pan bread

Private selection, 100% whole wheat wide pan bread

Not Vegan
Nutritional Facts (per 100g)
643 kcal
Energy
267 kcal
7.1g
Sugars
6.7g
53.6g
Fat
3.3g
17.9g
Protein
11.1g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Deluxe Mixed Nuts Unsalted and Private selection, 100% whole wheat wide pan bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Deluxe Mixed Nuts Unsalted is the more energy-dense option here, packing 376 more calories per 100g than Private selection, 100% whole wheat wide pan bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Deluxe Mixed Nuts Unsalted offers a protein boost with 17.9g per 100g, outperforming Private selection, 100% whole wheat wide pan bread in this category.

Frequently Asked Questions

Which is healthier: Deluxe Mixed Nuts Unsalted or Private selection, 100% whole wheat wide pan bread?

It depends on your goals. Deluxe Mixed Nuts Unsalted has 643 calories, while Private selection, 100% whole wheat wide pan bread has 267 calories. Check the detailed table above for sugar and fat content.

Is Deluxe Mixed Nuts Unsalted vegan?

No, Deluxe Mixed Nuts Unsalted is not certified vegan.

What is the calorie difference between Deluxe Mixed Nuts Unsalted and Private selection, 100% whole wheat wide pan bread?

There is a difference of 376 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.